let’s chat about self-care for a moment. Creating a self-care ritual at home can help reduce stress, bring balance, create joy, and infuse wellness in our everyday lives. Self-care rituals are varied and individual – for some its an evening…
Body Care: The Ritual of Ayurveda
Regardless of what season it is, it’s always a good idea to regularly exfoliate and moisturize your body! Using a nice body scrub in the shower is a great way to pamper yourself each week, especially if your skin is…
